Monday, November 22, 2010

Day 20

  • 1 English muffin with peanut butter
  • 4 strawberries
  • Coffee with 1 cream, 1 Splenda
  • Banana
  • Pear
  • 12 (equal to one serving size) cocoa roasted almonds
  • Taco Salad! Yumm. One of my favorites! (Romaine lettuce, cherry tomatoes, cucumbers, red and green bell peppers, chicken, taco sauce)
  • 7 (equal to one serving size) Stacy's cinnamon sugar pita chips
  • 30 minutes on the elliptical, 2.75 miles, 320 calories  

1 comment:

  1. Good for you! It takes 21 days to break a habit, you are almost there. I started my "journey" on August 29, 2010 and lost 30 pounds to date.

    Check out my blog at

    Blogging is a great way to stay on track and I enjoy reading others to keep myself motivated.


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