Monday, November 8, 2010

Day 6

YUP! That's right! Almost a week, folks! :)

  • English muffin with peanut butter 
  • 5 grapefruit slices
  • Banana
  • Coffee
Snack (Pre-workout)
  • Nonfat strawberry yogurt 90 cals
  • Salad (lettuce with cherry tomatoes, red and green peppers, chick peas, regular peas, a teensy bit of raspberry vinaigrette and sunflower seeds.
  • sweet potato
  • two handfuls of life cereal. :)
    • 33 minutes on elliptical, 3 miles, 345 cals.(stay tuned for another interesting fact about my workout...)

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