- 1 slice wheat toast with peanut butter
- Pineapple chunks
- Banana
- 5 animal crackers
- Chicken piccata
- Red-skin potatoes
- Green beans
- Zucchini
- 30 mins on elliptical, 2.75 miles, 315 calories.
- 20 mins on treadmill , 1.20 miles, 110 calories
- **30 mins on elliptical, 2.65 miles, 305 calories**
Total-1 hour 20 minutes, 6.6 miles, 730 calories
There was one point in the day when I just wanted to cry out of frustration. This was at about 12:30pm...and I knew I wasn't going to get back to my room until about 7:30, so what was I going to do? I had already gone to the gym, but when I got back to my room, I didn't even think...I just got changed and walked to the gym. I needed to blow of steam.
I needed to hop on an elliptical, blare my iPod, and go.
and go. and go. and go.
No tears, just sweat.
No tears, just sweat.
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