Day 4

Today was a toughie! I think maybe because it's a Saturday. I was craving bad-for-you things all over the place! I really have to work on getting healthy and filling snacks for the DORM. Ideas?

Breakfast

• organic apple with 2 spoonfulls of peanut butter
• coffee

Lunch 

• turkey and cheese sandwich on wheat bread
• side of veggies- red and green bell peppers, cherry tomatoes and cucumbers

Dinner 

• same as lunch...yeah I stole food from the caf, so what?  
• a tiny bit of left over tomato soup 

Dessert 

• Low-fat chocolate pudding cup. 

Workout 

• 30 mins on elliptical, 2.65 miles, 300 cals