Tuesday, November 16, 2010

Day 14

TWO WEEKS DOWN!
And apparently it's getting to me...
Confession: I had a dream about pizza last night. Haha.



Breakfast

  •  Pumpkin coffee with 1 cream 1 splenda
  • 1 piece toast with peanut butter
  • 3 strawberries
  • 1 banana
Post-workout
  • Non-fat raspberry yogurt
Snack (at 2 different times)
  • 1 apple
  • 2 graham crackers
Dinner
  • Salad- lettuce, cucumbers, cherry tomatoes, red and green bell peppers, carrots, red grapes, walnuts (perhaps one too many walnuts)
Workout
  •   30 mins on elliptical, 2.75 miles, 315 cals. 
  • 20 mins on treadmill, 1.30 miles, 130 cals.
    Total- 50 minutes, 4.05 miles, 445 calories

No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...