- 1 slice whole wheat bread with organic/ natural peanutbutter
- grapefruit slices
- Coffee with 1 cream, 1 Splenda
- 1/2 of a whole wheat/ low fat cheese and chicken pizza!
- 1 organic apple
- The other half of that delicious pizza!
- Carrots with Sabra chipotle hummus
- 30 minutes on elliptical, 2.90 miles, 340 calories
- 20 minutes on treadmill, 1.30 miles, 165 calories
Total- 50 minutes, 4.2 miles, 505 calories
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