Day 30

Breakfast

• coffee with 1 cream, 1 Splenda
• 1 slice wheat toast with peanut butter
• 6 slices of grapefruit

Snack (Pre/post workout)

• 12 almonds
• Celery with peanut butter

Dinner

• Chicken with roasted red peppers
• Green beans
• Vegetable tortellini soup
• 1 cookie 

Workout

• 30 minutes on elliptical, 2.80 miles, 325 calories
• 40 minutes on treadmill, 2.50 miles, 290 calories
  Total- 1 hour and 10 minutes, 5.3 miles, 615 calories
• PLUS- today I did 20 side squats, 20 plie squats and some "girly pushups"...my legs were feeling that! 

P.S. I'm writing this from the library- my new home.  :(