Sunday, December 5, 2010

Day 33

Breakfast
  • Coffee with 1 cream, 1 Splenda
  • 1 S'mores Luna Bar


(It was glorious!)

Post-Workout/Lunch
  • 1 apple
  • 2 stalks of celery with 1 tablespoon peanut butter
Dinner
(This is a pic I took over Thanksgiving Break...21 calories in 1 serving?! Definitely something to be thankful for! Plus it's tasty!)

Dessert/Late night snackin'
  • 1 clementine (They're in season!)
     
Workout
  • 30 minutes on elliptical. 2.85 miles, 330 calories
  • 40 minutes on treadmill, 2.55 miles. 310 calories 
  • 20 sides squats, 20 plie squats, 20 "girl" pushups, 20 sit ups.
    Total (cardio) 1 hour and 10 minutes, 5.4 miles, 640 calories

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