Wednesday, December 8, 2010

Day 35

Breakfast
  • 1 slice wheat toast with organic natural peanutbutter
  • 1/2 banana
  • Black tea with honey
Lunch
  • 1/2 grapefruit  
  • 15 almonds
Dinner
  • "Black Bean Fiesta" salad. Romaine lettuce, cherry tomatoes, cucumbers, red and green bell peppers, black beans, onions, corn. 
  • 1 mini sweet potato :)
Dessert/Late night Snackin' 
  • 1/2 frozen banana 
  • 1 graham cracker
Workout
  • 30 minutes on elliptical, 2.85 miles, 335 calories. 
  • 30 minutes on treadmill, 1.93 miles, 222 calories
    Total- 1 hour,   4.78 miles, 557 calories

No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...