- 1 slice whole wheat bread with organic natural peanutbutter
- Yogurt with granola
- Green tea with honey
Lunch/Post-workout!
- 1 all natural (no sugar added and designed for weight loss!) Strawberry Banana and protein smoothie!
Can I just talk about this smoothie for a second? It was DELICIOUS! I usually opt for the mango smoothie, no protein, but the other day my friend Oshane (who hits the gym almost daily) told me I had to try this one. He was right. It was amazing and a perfect pick-me-up during the week before finals. Actually, I was sort of afraid to try protein powder, but it was tasty, and you know, good for you. :) It was sad that I couldn't even finish it.
Dinner
- Grilled chicken with some kind of sauce on it. (It's the caf people...eat in ignorance and enjoy. Not really. I hate not knowing exactly what i'm putting in my mouth these days)
- Rosemary red potatoes
- String beans/zucchini
- 30 minutes on elliptical, 2.85 miles, 330 calories
- 20 minutes on tread mill, 1.35 miles, 170 calories
Total 50 minutes, 4.2 miles, 500 calories
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